Description
STAR ANISE
Uses
Use this potent liquourice tasting spice in baking treats and sweet deserts. It i great added to sweet dishes and desserts, such as baked fruit, pies, quick bread and muffins.
Benefits
Star Anise contains Vitamin A, E, C, as well as a host of Vitamin B complex. It’s also packed with Minerals. Star Anise is also said to improve digestion contributing to better Immunity health. Consuming star anise tea after meals helps treat digestive ailments such as bloating, gas, indigestion and constipation.
Recipes
Star Anise Tea
Ingredients
Black tea or Rooibos
1 or 2 Star Anise
Directions
Boil your tea making water with Star Anise added to it. Once the water has boiled add your tea bags and brew the tea to enjoy Star Anise flavour tea.
CLOVES
Uses
Traditionally Cloves were used in managing toothache. They can also be easily incorporated into many dishes. They’ll bring a warm, distinctive flavor to desserts, curries, or chutneys. They can also be used as part of Chai Tea and other hot beverages. Four Seasons Foods has available ground cloves as well as whole Cloves.
Benefits
Cloves are said to contain Vitamins C and K as well as Manganese and Antioxidants. They are antiviral and antiinflammatory. They also contain Eugenol which is the powerful substance that gives Cloves their smell. Eugenol works in increasing Immunity. It has also been found to be effective against inhibiting bacteria growth. They help in healing sore throats, coughs and headaches.
Recipes
Clove Tea
Simmer whole cloves in boiling water for 5–10 minutes to make a soothing cup of clove tea.
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